Yoga

Yoga is great for the athlete as it helps teach balance, coordination and stretching. Athletes and parents will feel great after this 50 minute class. $15 a class for drop in pricing. If you are interested in YOGA please email simon@3lionssoccer.com 

Please bring your own exercise mat to these sessions, classes will mostly take place on the turf field. If you need me to order a exercise mat I can for only $15 per mat, please email simon@fasttrack2.com to order a mat.